Photo by Faye Cornish on Unsplash

Just Breathe: How to Reduce Anxiety in the Age of COVID

By taking control of your own stress response to the crisis, you can carve out space for yourself to be calmer and clearer.

I don’t mean to stress you out, but there’s a second pandemic going on along with the COVID-19 pandemic. It’s probably affecting everyone, to one degree or another.

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I write about change, growth, authenticity, and faith, with warmth and optimism. She/hers. http://skcamille.space

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SK Camille

SK Camille

I write about change, growth, authenticity, and faith, with warmth and optimism. She/hers. http://skcamille.space

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