Photo by Faye Cornish on Unsplash

Just Breathe: How to Reduce Anxiety in the Age of COVID

SK Camille

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By taking control of your own stress response to the crisis, you can carve out space for yourself to be calmer and clearer.

I don’t mean to stress you out, but there’s a second pandemic going on along with the COVID-19 pandemic. It’s probably affecting everyone, to one degree or another.

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SK Camille

I cover general-interest professional topics in clear, actionable briefs. I also write about change, growth, and faith with warmth and optimism.